The coronavirus pandemic has impacted all of us this year, and now restrictions have tightened again. This is another important opportunity to make sure you look after your health and wellbeing.

Since the first lockdown, we have all seen and heard of ways to improve our health. But sometimes it’s difficult to get started on your own – Live Well Stay Well are here to support you!

Live Well Stay Well are Buckinghamshire’s FREE healthy lifestyle service and they have lots of remote and digital support that can help you. Live Well Stay Well has helped thousands of people to lose weight, quit smoking, get more active, feel happier or manage their diabetes. They also offer support with the emotional challenges of managing a long term condition and support families to manage a child’s weight.

Live Well Stay Well Stop Smoking offers weekly telephone/ video calls from your Stop Smoking Adviser. Furthermore,  they have access to FREE nicotine replacement therapy to support you to stop. The statistics show that you are 3 times more likely to quit with support from a specialist adviser. Now is the perfect time to quit with less temptation from the outside world.

To see what support is available you can call 01628 857311, text ‘QUIT’ to 85222 or visit www.livewellstaywellbucks.co.uk

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